What Food Should You Avoid If You Have High Cholesterol?
Keep your cholesterol levels in check. Staying away from prawns for fear of raising your cholesterol level? While cholesterol is indeed present in the food we eat, most of the cholesterol floating in...
View ArticleTRUE STORY: “I Had a Stroke At 39 And Didn’t Realise Till a Day Later.”
Leong Wen Shan’s story of recovery, as told to Dawn Chen. When I had my stroke in March this year, I was working as an editor and as a freelance consultant in public relations and had been doing so for...
View ArticleHow to Reduce Cholesterol Levels With The Help of TCM
Learn to manage your cholesterol levels. According to the 2010 National Health Survey published in 2011, more than one in six Singaporeans aged 18–69 suffer from high total blood cholesterol. Can TCM...
View Article4 Foods That Reduce Your Cholesterol Levels
These delicious foods can help lower your blood cholesterol. Cholesterol is a lipid molecule that can be found in your blood. A high amount of this sticky substance could hinder your circulatory system...
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Is coconut oil really good for you?
Facts and figures about trendy coconut oil. The post Is coconut oil really good for you? appeared first on Shape Singapore.
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How to Manage Your Cholesterol Levels
For starters, should you stay away from eggs? The post How to Manage Your Cholesterol Levels appeared first on Shape Singapore.
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Ouch! What Could Be Causing Muscle Cramps in Your Limbs
Get to the root of the problem first to nix the pain. The post Ouch! What Could Be Causing Muscle Cramps in Your Limbs appeared first on Shape Singapore.
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Do Cholesterol-lowering Supplements Really Work?
Will popping supplements like fish oil help? The post Do Cholesterol-lowering Supplements Really Work? appeared first on Shape Singapore.
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10 Ways to Lower Your Cholesterol Levels Naturally
Cut your risk of cardiovascular disease and stroke. The post 10 Ways to Lower Your Cholesterol Levels Naturally appeared first on Shape Singapore.
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How Many Calories Are in Your Sashimi?
Some contain more protein and good fats than the others. The post How Many Calories Are in Your Sashimi? appeared first on Shape Singapore.
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Will Eating Eggs Really Raise Cholesterol Levels?
Find out if it's wise to eat eggs every day. The post Will Eating Eggs Really Raise Cholesterol Levels? appeared first on Shape Singapore.
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Eating An Egg A Day Is Most Beneficial For Overall Health
As it turns out, eggs are really good for your health. In fact, research shows it’s wise to eat one egg every day. Cardiovascular disease is the leading cause of death around the world, with the top...
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The Best And Worst Foods For Your Heart
The post The Best And Worst Foods For Your Heart appeared first on Shape Singapore.
View Article5 Foods That Are Scientifically Proven to Lower Cholesterol Levels
The post 5 Foods That Are Scientifically Proven to Lower Cholesterol Levels appeared first on Shape Singapore.
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